Ask almost any college student if they experienced the “Freshman 15”, and there is most likely a resounding “yes” as an answer to that question. This well-known phenomenon occurs to most students who go away to school and live in a dorm. Why? There are a lot of reasons why this happens.
For a lot of students, the school cafeterias offer an all-you-can-eat style buffet with an assortment of different foods to suit your specific mood. Couple this with collegiate-style partying which includes mass quantities of beer and alcohol and little time to exercise, and most students will gain fifteen pounds or more during their freshman year of college. Students who take online courses, however, don’t typically have this problem. Not only do they manage to avoid the party animal mentality, but they manage to stay healthy and fit as well.
Perhaps, then, distance learning through an online education can be a great way to get your college degree and avoid gaining unwanted pounds. Add a workout routine to your school work, and you have a recipe for success in maintaining a healthy physique. While you are online, read some workout plan reviews to determine which ones will meet your needs the best.
A good review to read is the insanity workout review, as it can be a wonderful, comprehensive workout program that is condensed into the little time students usually have between their social lives and their studies. You should be able to squeeze in a high intensity workout and still have time for your online classes, all the while avoiding the freshman 15. You will be the fittest, best looking college freshman around, no questions asked!